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Carbon steel and cast iron

Carbon steel and bare cast iron are plain iron pans that build a nonstick layer of polymerized oil, called seasoning. They take high heat, last for generations and get better with use.

Seasoning
thin coats of oil baked into a hard layer
Carbon steel vs cast iron
lighter and faster to heat vs heavier and steadier

Seasoning is oil heated past its smoke point until it bonds to the metal as a hard, slick film. Thin coats work; thick coats turn sticky and flake. Cooking with fat builds it further.

Carbon steel is thinner and lighter than cast iron, heats quickly and suits searing, eggs and stir frying. Cast iron is heavier, holds heat longer and is ideal for steaks, cornbread and oven roasting.

Both rust if left wet. Dry them on a burner after washing and wipe on a trace of oil. Long simmers of acidic sauces can strip young seasoning, so use an enameled pot for those.

Common mistakes

  • Applying thick coats of oil when seasoning, which leaves a sticky, flaking surface.
  • Leaving the pan to soak or drip dry.
  • Simmering tomato sauce for hours in a newly seasoned pan.

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